Recipe of Favorite Steak stir fry with mashed Cauliflower

Steak stir fry with mashed Cauliflower. Steak stir fry with mashed Cauliflower DentaCook Egypt, Cairo. Steak stir fry with mashed Cauliflower. Working in batches if needed, add the steak and cook.

Stir the cauliflower around the pan, allowing it to get very brown in some areas. Steak stir fry with mashed Cauliflower. Working in batches if needed, add the steak and cook.

Hello everybody, it’s me, Dave, welcome to our recipe page. Today, I’m gonna show you how to make a distinctive dish, steak stir fry with mashed cauliflower. One of my favorites. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Steak stir fry with mashed Cauliflower DentaCook Egypt, Cairo. Steak stir fry with mashed Cauliflower. Working in batches if needed, add the steak and cook.

Steak stir fry with mashed Cauliflower is one of the most popular of current trending foods in the world. It’s simple, it’s quick, it tastes delicious. It’s enjoyed by millions daily. Steak stir fry with mashed Cauliflower is something that I’ve loved my entire life. They’re nice and they look fantastic.

To get started with this particular recipe, we have to first prepare a few ingredients. You can have steak stir fry with mashed cauliflower using 7 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Steak stir fry with mashed Cauliflower:

  1. {Prepare slices of Thin cut steak.
  2. {Get 1/2 cup of dark soy sauce.
  3. {Get 1 tbsp of minced garlic.
  4. {Get of Roasted sesame (optional).
  5. {Prepare of Sea Salt and pepper.
  6. {Get of Cauliflower.
  7. {Prepare 4 tbsp of butter.

This simple cauliflower stir-fry is our family's recent favorite. I cook stir-fried vegetable almost every day. Stir the cauliflower around the pan, allowing it to get very brown in some areas. Add beef and sear until cooked through.

Steps to make Steak stir fry with mashed Cauliflower:

  1. Before starting with the steak cut the Cauliflower into small pieces and cook over steam.
  2. Heat a skillet and add 2 tbsp butter then add the steak, season with sea salt and pepper.
  3. Mid way through cooking add 1 tbsp to 1/2 cup dark soy sauce then pour over steak in hot skillet.
  4. Tip: before all the water evaporates, cover the skillet to save some tasty sauce (here you can add some roasted sesame seed too).
  5. After the Cauliflower cooked well, mash in a kitchen processor, add salt, pepper, and 2 tbsp butter continue mashing till completely soft.
  6. Add some roasted sesame for garnish (optional but gives a very good taste too).

Add cauliflower back into the pan with the beef and stir. Stir in the green onion slices. A super flavorful dish that will fill you up when your are super hungry. The beefy bell pepper stir fry is so flavorful that you can eat less meat and more cauliflower if you need a lower calorie option. Most of the time, Tara cooks dinner and help where I can and do the dishes.

So that’s going to wrap it up for this special food steak stir fry with mashed cauliflower recipe. Thanks so much for reading. I am confident you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!