Step-by-Step Guide to Prepare Quick Steak stir fry with mashed Cauliflower

Steak stir fry with mashed Cauliflower. Steak stir fry with mashed Cauliflower DentaCook Egypt, Cairo. Steak stir fry with mashed Cauliflower. Working in batches if needed, add the steak and cook.

Stir the cauliflower around the pan, allowing it to get very brown in some areas. Steak stir fry with mashed Cauliflower. Working in batches if needed, add the steak and cook.

Hey everyone, I hope you are having an incredible day today. Today, I’m gonna show you how to prepare a special dish, steak stir fry with mashed cauliflower. It is one of my favorites food recipes. This time, I am going to make it a bit unique. This will be really delicious.

Steak stir fry with mashed Cauliflower is one of the most well liked of current trending foods on earth. It’s enjoyed by millions daily. It is simple, it is quick, it tastes delicious. Steak stir fry with mashed Cauliflower is something that I have loved my whole life. They are fine and they look fantastic.

Steak stir fry with mashed Cauliflower DentaCook Egypt, Cairo. Steak stir fry with mashed Cauliflower. Working in batches if needed, add the steak and cook.

To begin with this recipe, we must first prepare a few ingredients. You can have steak stir fry with mashed cauliflower using 7 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make Steak stir fry with mashed Cauliflower:

  1. {Prepare of Thin cut steak.
  2. {Prepare of dark soy sauce.
  3. {Take of minced garlic.
  4. {Prepare of Roasted sesame (optional).
  5. {Make ready of Sea Salt and pepper.
  6. {Take of Cauliflower.
  7. {Take of butter.

This simple cauliflower stir-fry is our family's recent favorite. I cook stir-fried vegetable almost every day. Stir the cauliflower around the pan, allowing it to get very brown in some areas. Add beef and sear until cooked through.

Steps to make Steak stir fry with mashed Cauliflower:

  1. Before starting with the steak cut the Cauliflower into small pieces and cook over steam.
  2. Heat a skillet and add 2 tbsp butter then add the steak, season with sea salt and pepper.
  3. Mid way through cooking add 1 tbsp to 1/2 cup dark soy sauce then pour over steak in hot skillet.
  4. Tip: before all the water evaporates, cover the skillet to save some tasty sauce (here you can add some roasted sesame seed too).
  5. After the Cauliflower cooked well, mash in a kitchen processor, add salt, pepper, and 2 tbsp butter continue mashing till completely soft.
  6. Add some roasted sesame for garnish (optional but gives a very good taste too).

Add cauliflower back into the pan with the beef and stir. Stir in the green onion slices. Add beef and sear until cooked through. Add cauliflower back into the pan with the beef and stir. Stir in the green onion slices.

So that is going to wrap it up with this special food steak stir fry with mashed cauliflower recipe. Thank you very much for your time. I’m sure that you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!